The human body needs vitamins and minerals to grow and protect the body from various diseases. These vitamins and minerals are considered to be the smallest nutrients in food. These substances are not produced by the body, but we can get them from food. Malnutrition occurs when the body is unable to absorb or receive adequate amounts of nutrients from food.
Malnutrition can lead to many health problems, including digestive problems, skin problems, slow growth or atrophy, leading to poor memory and dementia. The amount of nutrients we need depends on our age. Therefore, it is necessary to eat food knowing its ingredients, but sometimes, even if we eat those substances, our body can not absorb those substances, this is due to the health of an individual. ⁇. It is possible that we lack some of the nutrients our bodies need.
The most common vitamin and protein deficiencies are: What are the factors that cause malnutrition? The most common factor is poor diet, lack of nutrients. The body can store some nutrients, so a lack of any nutrients will not easily occur unless you miss it for a long time. And some health conditions are also causes of malnutrition, including intestinal cancer, intestinal bacteria and diseases of the digestive system such as Crohn's and Celiac, which can cause iron deficiency. In addition, gastric bypass surgery is also involved.
What are the symptoms of malnutrition? Symptoms of malnutrition depend on which substance you are deficient in. However, there are some common symptoms that we may notice, including: • Pale skin • Fatigue • Weakness • Difficulty breathing • Abnormal hunger • Hair loss • Constipation • Constipation • Frequent drowsiness • Heart palpitations • Fainting or coma • Anxiety • Arthritis • Irregular or menopausal symptoms • Poor concentration. You may have all of these symptoms, or just some of them. Over time, the patient may become accustomed to the condition, which may cause the patient to seek medical attention. It is important to consult a doctor if you have been experiencing any of these symptoms for a long time, such as fatigue, difficulty concentrating, as these symptoms may be the beginning of malnutrition.
